How to Pack a Diaper Bag for Twins Babies need a lot of gear -- especially when there are two of them! Your diaper bag is going to become your home away from home. So choose a large bag with lots of pockets. You'll use the pockets for all of your twins' needs, plus the things that would usually go in your purse. Always keep your diaper bag stocked with: A portable changing pad Diapers (1 per baby for every hour you plan to be out) Disposable diaper wipes, alcohol-free Plastic bags (for dirty diapers or wipes) Diaper rash ointment (with zinc oxide cream or petroleum) Clean bottles and formula (if you're bottle feeding) Water and snack for you At least one change of clothes for each baby Hats, jacket, and socks for changes in the weather Baby Entertainment & Incidentals Sunscreen (for babies over 6 months) Keep your baby in the shade, if possible. Their skin is thinner and more sensitive. Cover them up with clothes and a hat, limit their time in the sun (especially between 10 a.m. and 2 p.m., when the sun is strongest), don’t let them get overheated, and get them out of the sun right away if they show any signs of sunburn or dehydration, including fussiness, redness, and excessive crying.

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Matt & Nat® Coen Small Dwell Messenger Bag - Black Matt & Nat® Nolan - Black Matt & Nat® Lesson Messenger Bag - Black Matt & Nat® Coen Messenger Bag - Black When should I pack my twin hospital bag? What should I pack for labour? What should my birth partner pack? What should I pack for after the birth? What will my babies need on the postnatal ward? What will my babies need in the neonatal unit? What to pack in your bagPrint your handy checklist When should I pack my twin hospital bag?Try to get your bag packed by the start of the third trimester, just in case. Though 37 weeks is considered full-term for twins, they do sometimes arrive ahead of schedule. What should I pack for labour?If both your twins are growing well and there are no other concerns, you may be able to give birth vaginally. Your obstetrician will probably recommend a planned birth, which means you need to be ready to have your labour induced. Here's what you'll need to pack:

Your birth plan and maternity notes.This will be useful if you end up pacing hospital corridors in late pregnancy or early labour. You'll also need one on the postnatal ward. Hospitals can be very warm, so a lightweight one may be better. Backless slippers or flip-flops. These will be easy to get on and off.Believe it or not, your feet can get cold during labour.A couple of old nighties or big T-shirts to wear in labour. You may want to swap to a clean one, as labour can be messy.Massage oil or lotion if you would like to be massaged during your labour. Bear in mind that lower back massage may be tricky if you are being monitored. This can help you to get into comfortable labour positions. Check whether the hospital has the right size for you. If not, take your own. Bring a pump so your birth partner can inflate it for you.Your lips can dry out quickly on a warm labour ward.Snacks and drinks for while you are in labour. Isotonic sports drinks can help to keep you going, or you could bring glucose tablets and just sip water.

Things to help you relax or pass the time, such as a book, music or other downloads. Remember the charger for your phone or device. Hairbands or a clip. If you have long hair, you may want it tied up.The hospital may not have enough to make you really comfortable. TENS pain relief machine, if you are planning to use one.What should my birth partner pack?They may be pacing the corridors!A change of clothes. Your birth partner may not get the chance to have a shower for quite a while!Digital camera, if you prefer it to your phone for taking pictures and video.You don't want a dehydrated, hungry birth partner looking after you!What should I pack for after the birth?You're more likely to have a caesarean section than if you were expecting one baby. You may want to prepare for this by packing for a longer stay on the postnatal ward. Here’s what you’ll need: Information about how to get breastfeeding started, which you may have had at your antenatal classes. These may be leaflets or guides you can access or download on your phone.

The Multiple Births Foundation has a free guide to breastfeeding twins, triplets and more. Bring two or three.Bring a couple of packs.Front-opening shirts are useful in the early days of breastfeeding.Decant these into smaller bottles, or buy travel versions, to save on space. Choose unscented toiletries so your babies can smell your skin, as this can help with bonding.Towels, hairbrush, toothbrush and toothpaste.Big, old or cheap knickers. Disposable knickers can come up small, even in bigger sizes, and tend to be less comfortable. Big cotton pants or men's pants can be useful if you have a caesarean, as they won't rub your wound. The NCT sells stretchy knickers that are comfortable to wear over your scar. Although there's only limited evidence that it works, some women say that arnica cream helps to reduce bruising. Don't put the cream on broken skin.Eye mask and earplugs, to help you sleep on a brightly lit, noisy ward.You'll need loose, comfortable clothes to wear while you're in hospital and for the journey home.

It will take a while for your tummy to go down, so you'll need your maternity clothes when you get home. Wrap or shawl, to have around your shoulders if you get cold. It can be difficult at first to twist around to get a cardigan or jumper on.Fibre-rich snacks to ease constipation. If you are recovering well, you should be able to eat and drink as soon as you feel like it.This may help your digestive system get back to normal after a caesarean. Peppermint teabags or peppermint water. These can help to soothe the pain of trapped wind, which you may have after surgery.V-shaped pillow to give you extra support when breastfeeding. You can buy pillows specially designed for breastfeeding twins. See our caesarean hospital bag article for more packing tips. What will my babies need on the postnatal ward?Packing for two babies can mean you end up with a hospital bag overflowing with clothing and nappies. Not only that, but you may be unsure about how long you and your babies will be staying in hospital after the birth.

Be aware that hospitals can be short on space. Leave some items in another bag in the car or at home, for your birth partner to bring in when you need them. Your babies will probably sleep in your hospital room with you, in a cot beside your bed. Your babies are likely to be smaller at birth than a single baby, so get a mixture of clothing, including some early baby vests and sleepsuits. Nearly new sales, such as those run by the NCT, are great places to pick up cheap newborn clothes. Find a sale near you. For each baby, you'll need: Between 10 and 15 sleepsuits and vests. Newborn babies get through a lot of clothes!You'll need a lot so you may as well put a pack of newborn nappies in. Your babies may need size 0 or size 1, so you could put half of one size and half of the other in one pack and leave the rest in the car.Plenty of muslin squares, for mopping up milk that your babies may bring up (possetting).Several pairs of socks or booties, unless all the sleepsuits have built-in feet.

A couple of hats.One outfit for the trip home (all-in-one stretchy outfits are easiest).Jacket or snowsuit for winter babies.Although hospitals are very warm, your babies may need a blanket each if it's chilly outside when you leave.Some hospitals won't let you leave by car without one. If you're going home by taxi, a car seat isn’t legally required, but your baby must travel in the back. What will my babies need in the neonatal unit?If one or both of your babies do need special care, most hospitals will provide them with all the clothing, hats and nappies they’ll need. If one or both of your babies are unable to breastfeed in the first few days after the birth, they can still benefit from your expressed milk. You can hand-express to begin with, then most hospitals have manual or electric breast pumps that you can borrow. In case you can't have your babies skin-to-skin with you straight away, bring in a piece of cloth that's been next to your chest. Your babies will be comforted by your smell.

Ask the neonatal staff if you can leave it next to your babies. Some units provide cloths for this very purpose that you can swap between you and your babies. Find out more about looking after your babies on a neonatal care unit and what to expect in the first few months. Caesarean birth: your questions answered Expecting twins, triplets or more: the healthy multiple pregnancy guide. Multiple pregnancy: the management of twin and triplet pregnancy in the antenatal period. Intrapartum care: care of healthy women and their babies during childbirth. Caesarean section: understanding NICE guidance. Care of women and their babies after birth. Maternity care for women having a multiple birth. Cochrane Database of Systematic Reviews Tamba twins & multiples healthcare survey: making progress. Track your baby’s development Join now to receive free weekly newsletters tracking your baby’s development and yours throughout your pregnancy.